{“डेटा”:{“गैलरी”:[]”वेब_स्टोरी”:[{“type”:”image”,”img_src”:”ptc-news/media/media_files/4vdZpVdQ6TK6tiHnmMtu.jpg”,”title”:”Warm Water with Lemon”,”desc”:”A glass of warm water with a squeeze of fresh lemon juice can help boost metabolism and aid in digestion”,”cta_link”:””,”cta_text”:””},{“type”:”image”,”img_src”:”ptc-news/media/media_files/nYhOEK3X1QcAQoU6efPy.jpg”,”title”:”Chamomile Tea”,”desc”:”Chamomile tea is a soothing herbal infusion that can promote relaxation and better sleep. It may indirectly aid weight loss by reducing stress levels”,”cta_link”:””,”cta_text”:””},{“type”:”image”,”img_src”:”ptc-news/media/media_files/VtyjeZbCEEZ8VZtGkV0h.jpg”,”title”:”Golden milk”,”desc”:”Combining turmeric with warm milk (dairy or plant-based) creates a comforting and anti-inflammatory drink”,”cta_link”:””,”cta_text”:””},{“type”:”image”,”img_src”:”ptc-news/media/media_files/8meqOsccuNUaTS4d3hIp.jpg”,”title”:”Cucumber and Mint Infused Water”,”desc”:”Infusing water with slices of cucumber and fresh mint leaves can create a refreshing and hydrating drink”,”cta_link”:””,”cta_text”:””},{“type”:”image”,”img_src”:”ptc-news/media/media_files/IbnL30kOQrSIvWo98rnt.jpg”,”title”:”Protein Shake or Smoothie”,”desc”:”A protein-rich shake or smoothie made with ingredients like Greek yogurt, almond milk, berries, and a scoop of protein powder can be a satisfying pre-bedtime drink”,”cta_link”:””,”cta_text”:””}]},”content_html”:””,”टेम्पलेट”:”1″,”story_animation”:”फ्लाई-इन-बॉटम”}
https://www.ptcnews.tv/health-and-fitness/5-bedtime-drinks-to-support-weight-loss-2035556
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